Evidence-Based Programs: Enhance®Fitness

In partnership with the YMCA of the Suncoast, we offer these evidence-based group exercise program that uses simple, easy-to-learn movements that motivate individuals (particularly with arthritis) to stay active. Each sessions includes cardiovascular, strength training, balance and flexibility exercises. One-hour class held three times weekly for 16 weeks. Pre-registration required. For ages 55 and up.

 

Location

Aging Well Center at The Long Center, 1501 N. Belcher Road, Clearwater, 33765, View Map