SilverSneakers: Stability Class Mon., Wed., Fri., 1 to 1:45 p.m. Standing class designed to decrease the risk of falls with focus on improving balance and lower body strength.
Stretch and Play: Team Trivia Challenge Fourth Mon., 1 to 2:30 p.m. Exercise your brain through fun challenges about facts, dates and culture. Pre-registration preferred. Space is limited. Pre-registration is recommended for all in-person classes. To register, call (727) 562-4904.
SilverSneakers: Classic Class Tue. & Thu., 9 to 9:45 a.m. This 45-minute workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights are recommended.