Mindfulness Meditation

A meditation class.png

Deeply relaxed and deeply alert is the paradoxical truth of mindfulness meditation, an ancient art that may provide a stress management tool and path toward personal growth. You will learn mindfulness and loving-kindness meditations as a way of connecting compassionately to yourself and others. No experience necessary. This program is free.

 

When

  • Tuesday, June 18, 2024 | 01:00 PM - 02:00 PM
  • Tuesday, July 02, 2024 | 01:00 PM - 02:00 PM
  • Tuesday, July 16, 2024 | 01:00 PM - 02:00 PM
  • Tuesday, August 06, 2024 | 01:30 PM - 02:30 PM
  • Tuesday, August 20, 2024 | 01:30 PM - 02:30 PM
  • Tuesday, September 03, 2024 | 01:30 PM - 02:30 PM
  • Tuesday, September 17, 2024 | 01:30 PM - 02:30 PM
  • Tuesday, October 01, 2024 | 01:30 PM - 02:30 PM
  • Tuesday, October 15, 2024 | 01:30 PM - 02:30 PM
  • Tuesday, March 04, 2025 | 01:30 PM - 02:30 PM
  • Tuesday, March 18, 2025 | 01:30 PM - 02:30 PM

Location

Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater, View Map

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