Mindfulness Meditation

Deeply relaxed and deeply alert is the paradoxical truth of mindfulness meditation, an ancient art that may provide a stress management tool and path toward personal growth. You will learn mindfulness and loving-kindness meditations as a way of connecting compassionately to yourself and others. No experience necessary. This program is free.

 

When

Location

Aging Well Center @ The Long Center, 1501 N. Belcher Road, Clearwater, View Map